The Endless Meal · by Kristen Stevens★ 4.9 (39)
Coconut Milk Smoothie Recipe
NUTRITION · PER SERVING5M COOK
CAL 16%·PRO 9%
CARBS 34G41% OF CAL
10G FIBER0G ADDED18G INTRINSIC6G OTHER18G TOTAL SUGAR
FAT 22G61% OF CAL
19G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy berry and coconut milk smoothie made with just four ingredients. Ready in minutes, dairy-free and naturally sweet.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups frozen berries
- 1 frozen banana
- ¾ cup coconut milk (can be light)
- ½ cup water
At a glance
PER SERVING · TIME 5M
CAL 16%·PRO 9%
CARBS 34G41% OF CAL
10G FIBER0G ADDED18G INTRINSIC6G OTHER18G TOTAL SUGAR
FAT 22G61% OF CAL
19G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 16mg
- Total sugar
- 18g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 630mg
- Calcium
- 50mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 16MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.