
Dassana's Veg Recipes · by Dassana Amit★ 4.9 (12)
Coconut Milk Rice (South Indian Style)
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 17%
CARBS 65G55% OF CAL
4G FIBER0G ADDED6G INTRINSIC55G OTHER6G TOTAL SUGAR
FAT 22G42% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant South Indian rice pilaf made with coconut milk, aromatic spices, and mixed vegetables. Mild, creamy, and satisfying. Naturally vegan-friendly.
mainindiangrain bowl🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup basmati rice (- 200 grams)
- 1 cup onions (- thinly sliced or 1 medium to large onion)
- 1 inch ginger (- peeled )
- 2 to 3 garlic cloves (- small to medium-sized, peeled)
- 1 green chilli (or 1 teaspoon chopped green chilli )
- ½ cup green peas (use about ¾ to 1 cup of any mixed chopped vegetables - fresh or frozen)
- ⅓ cup chopped french beans
- 5 to 6 curry leaves (or 1 medium sized tej patta (Indian bay leaf))
- 3 to 4 cloves
- 3 to 4 green cardamoms
- 1 inch cinnamon
- 1 single strand of mace
- ½ teaspoon cumin seeds
- ¾ cup Coconut Milk ( (Thick) - fresh or canned)
- 1 to 1.25 cups water (or add as required)
- 2 tablespoons oil
- coriander leaves (- chopped (cilantro) or mint leaves for garnish)
- salt (as required)
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 17%
CARBS 65G55% OF CAL
4G FIBER0G ADDED6G INTRINSIC55G OTHER6G TOTAL SUGAR
FAT 22G42% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 406mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 343mg
- Calcium
- 50mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 406MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
