Food Faith Fitness · by Taylor Kiser★ 5.0 (1)
Coconut Milk Quinoa Fruit Salad
NUTRITION · PER SERVING60M COOK
CAL 15%·PRO 11%
CARBS 32G43% OF CAL
5G FIBER0G ADDED0G INTRINSIC13G OTHER15G TOTAL SUGAR
FAT 19G56% OF CAL
14G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant grain salad of fluffy quinoa with fresh strawberries, pineapple, nectarines, and mint dressed in a tangy honey-lime vinaigrette. Light and refreshing.
sideamericangrain bowlsalad🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup coconut milk
- 1/2 cup uncooked quinoa
- 1 cup strawberries (thinly sliced and halved)
- 1 cup nectarine ((roughly 1 whole) thinly sliced )
- 1/2 cup pineapple tidbits (drained)
- 3 tablespoons fresh mint (chopped)
- 1 pinch sea salt
- 2 tablespoons freshly squeezed lime juice
- 1 tablespoon honey (or agave)
- 4 teaspoons virgin coconut oil (melted)
At a glance
PER SERVING · TIME 60M
CAL 15%·PRO 11%
CARBS 32G43% OF CAL
5G FIBER0G ADDED0G INTRINSIC13G OTHER15G TOTAL SUGAR
FAT 19G56% OF CAL
14G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 39mg
- Total sugar
- 15g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 408mg
- Calcium
- 37mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 39MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.