Foolproof Living · by Aysegul Sanford★ 5.0 (1)
Coconut Milk and Cashew Ice Cream
NUTRITION · PER SERVING45M COOK
CAL 29%·PRO 16%
CARBS 30G20% OF CAL
5G FIBER17G ADDED8G INTRINSIC0G OTHER26G TOTAL SUGAR
FAT 52G80% OF CAL
39G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy ice cream made from coconut milk and soaked cashews sweetened with honey. A dairy-free frozen dessert that's rich and satisfying.
dessertamerican🥄 saucepan🌀 blenderdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- ¾ cup unsalted raw cashews (soaked 2-6 hours in 2 cups water)
- 2 cans unsweetened and full-fat coconut milk (divided (13.5 - fluid ounce) )
- pinch of salt
- 4 tablespoons good quality honey (or maple syrup)
- 1 tablespoon vanilla extract
At a glance
PER SERVING · TIME 45M
CAL 29%·PRO 16%
CARBS 30G20% OF CAL
5G FIBER17G ADDED8G INTRINSIC0G OTHER26G TOTAL SUGAR
FAT 52G80% OF CAL
39G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 127mg
- Total sugar
- 26g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 594mg
- Calcium
- 45mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.