Jessica in the Kitchen · by Jessica from Jessica in the Kitchen
Coconut Milk
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 8%
CARBS 13G19% OF CAL
8G FIBER0G ADDED0G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 26G87% OF CAL
25G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade coconut milk made from just coconut and water, sweetened with dates and vanilla. A quick, plant-based alternative to store-bought.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 cups unsweetened coconut flakes (120 grams)
- 3 cups room temperature water
- 1 teaspoon vanilla extract (4.2 grams)
- 1 date (or 1-2 teaspoons agave syrup for sweetness)
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 8%
CARBS 13G19% OF CAL
8G FIBER0G ADDED0G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 26G87% OF CAL
25G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 5mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 300mg
- Calcium
- 31mg
- Iron
- 0.08mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.