Vegan Richa · by Vegan Richa★ 5.0 (2)
Coconut Macaroons in a Jar
NUTRITION · PER SERVING34M COOK
CAL 2%·PRO 1%
CARBS 5G42% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 3G60% OF CAL
3G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy coconut macaroons made with coconut flour and milk, naturally vegan and gluten-free. A gift-friendly cookie mix with instructions included.
dessertamericanbaked gooddairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 1 cup dried unsweetened coconut shredded small (I use Bob's Red Mill)
- 1 Tbsp cornstarch or arrowroot starch
- 2 Tbsp Coconut flour
- 1 Tbsp flaxseed meal well ground
- 1/3 cup ground raw sugar or other fine sugar (1 Tbsp more for sweeter)
- 1/4 tsp baking powder
- 1/4 tsp fine sea salt
- 1/4 cup coconut milk or non diary milk
- Add some lemon or orange zest in the jar.
- Add 1/4 cup cranberries or pistachios or chocolate chips.
At a glance
PER SERVING · TIME 34M
CAL 2%·PRO 1%
CARBS 5G42% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 3G60% OF CAL
3G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 19m
- Sodium
- 27mg
- Total sugar
- 3g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 24mg
- Calcium
- 2mg
- Iron
- 0.21mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 27MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.