Eating Bird Food · by Brittany Mullins★ 4.5 (80)
Coconut Macaroons
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 3%
CARBS 7G27% OF CAL
1G FIBER5G SUGAR1G OTHER
FAT 9G73% OF CAL
6G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-outside, chewy-inside coconut macaroons made with desiccated coconut, almond flour, and maple syrup. These naturally sweetened treats require just six ingredients and come together quickly. Perfect for a sweet snack or dessert.
dessertamericanbaked good🍪 sheet pan⚡ microwave🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 1 cup unsweetened fine shredded/desiccated coconut
- ½ cup packed almond flour
- ¼ cup pure maple syrup
- 3 Tablespoons melted coconut oil (be sure to measure it liquid)
- ½ teaspoon vanilla
- ⅛ teaspoon sea salt
- ¼ cup chocolate chips + 1 tsp coconut oil (if needed)
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 3%
CARBS 7G27% OF CAL
1G FIBER5G SUGAR1G OTHER
FAT 9G73% OF CAL
6G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 14mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 70mg
- Calcium
- 16mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 14MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.