Jessica in the Kitchen · by Jessica Hylton★ 5.0 (5)
Coconut Lemon Energy Bites (10 Minutes, Vegan)
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 7%
CARBS 10G28% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 12G71% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy bites made with almonds, walnuts, dates, lemon, and coconut. They're bright, naturally sweetened, and perfect for a quick breakfast or snack.
dessertamericanbaked good⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup raw almonds
- 1 cup raw walnuts
- 1 cup pitted dates (soaked for at least 10 minutes, and then chopped )
- 2 tablespoons lemon juice
- ½ cup shredded coconut flakes (unsweetened)
- ¼ teaspoon sea salt
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 7%
CARBS 10G28% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 12G71% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 174mg
- Calcium
- 35mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.