
Dassana's Veg Recipes · by Dassana Amit★ 4.9 (29)
Coconut Ladoo Recipe | Nariyal ke Laddu Made In 3 Unique Ways
NUTRITION · PER SERVING15M COOK
CAL 25%·PRO 12%
CARBS 39G32% OF CAL
6G FIBER0G ADDED0G INTRINSIC3G OTHER31G TOTAL SUGAR
FAT 36G66% OF CAL
17G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized coconut sweets made three ways: with fresh coconut and cardamom, with desiccated coconut and condensed milk, or with sugar. Sweet and aromatic, they're traditional Indian treats.
dessertindian🍳 skilletgluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1.5 cups coconut (- fresh, grated and tightly packed)
- 1 teaspoon ghee ((clarified butter))
- ½ teaspoon cardamom powder (or 4 to 5 green cardamoms crushed in a mortar-pestle)
- ½ can sweetened condensed milk (or milkmaid - 200 grams)
- ⅓ cup desiccated coconut (or fresh grated coconut - for rolling)
- chopped nuts or dry fruits (- of your choice, optional)
- 2.5 cups desiccated coconut powder (- unsweetened)
- 1 cup sweetened condensed milk (or milkmaid)
- ⅓ teaspoon cardamom powder
- 1 tablespoon ghee
- 3 tablespoons desiccated coconut (- for coating ladoo)
- 1.5 cups desiccated coconut powder
- ⅔ cup sugar
- ½ cup water
- ½ teaspoon cardamom powder ( or 3 to 4 green cardamoms husked and powdered in a mortar-pestle, optional)
At a glance
PER SERVING · TIME 15M
CAL 25%·PRO 12%
CARBS 39G32% OF CAL
6G FIBER0G ADDED0G INTRINSIC3G OTHER31G TOTAL SUGAR
FAT 36G66% OF CAL
17G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 14m
- Sodium
- 55mg
- Total sugar
- 31g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 272mg
- Calcium
- 212mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 55MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
