Immaculate Bites · by Imma Adamu★ 4.5 (6)
Coconut Jellof rice
NUTRITION · PER SERVING60M COOK
CAL 35%·PRO 51%
CARBS 79G45% OF CAL
4G FIBER0G ADDED5G INTRINSIC70G OTHER5G TOTAL SUGAR
FAT 31G40% OF CAL
17G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-pot aromatic rice dish with chicken, coconut milk, and green beans. Creamy, flavorful, and comforting with warm spices. Serves a crowd.
maingrain bowlchicken🫕 dutch oven🥄 saucepan🔥 ovendairy freegluten free
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1-2 pounds chicken breast
- 1 onion (medium )
- ½ cup vegetable oil
- 4 tomatoes
- 1 tbsp garlic powder/salt
- 1 tbsp paprika
- 1 tbsp dried thyme
- 2 bay leaves
- 1 tbsp Chicken bouillon
- 1 can coconut milk/cream
- 1 package coconut milk/cream powder
- 4 cups rice
- Salt and pepper (to taste)
- 1 pound carrots and green beans
At a glance
PER SERVING · TIME 60M
CAL 35%·PRO 51%
CARBS 79G45% OF CAL
4G FIBER0G ADDED5G INTRINSIC70G OTHER5G TOTAL SUGAR
FAT 31G40% OF CAL
17G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 299mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 802mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 299MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.