Simply Quinoa · by Alyssa★ 5.0 (2)
Coconut Flour Pumpkin Bread
NUTRITION · PER SERVING65M COOK
CAL 7%·PRO 8%
CARBS 16G44% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 8G49% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A soft, moist pumpkin bread made with coconut flour and warmed with cinnamon, nutmeg, and ginger. Comforting with a subtle maple finish, sliced and served warm.
dessertamericanbaked good🍞 toaster oven🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup pumpkin puree
- 4 large eggs
- 1/2 cup coconut sugar
- 2 tablespoons avocado oil ((or melted coconut oil))
- 1 tablespoon apple cider vinegar
- 1/2 cup coconut flour
- 1/4 cup arrowroot starch
- 2 teaspoons cinnamon
- 3/4 teaspoon nutmeg
- 3/4 teaspoon ginger
- 1/2 teaspoon cloves
- 1/2 teaspoon salt
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 cup walnuts (roughly chopped)
At a glance
PER SERVING · TIME 65M
CAL 7%·PRO 8%
CARBS 16G44% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 8G49% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 175mg
- Total sugar
- 9g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 155mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.