The Big Man's World · by Arman Liew★ 5.0 (664)
Coconut Flour Muffins
NUTRITION · PER SERVING17M COOK
CAL 6%·PRO 8%
CARBS 11G36% OF CAL
2G FIBER8G SUGAR1G OTHER
FAT 7G53% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, moist coconut flour muffins with blueberries and honey, naturally gluten-free and keto-friendly. A delicious low-carb treat for breakfast or anytime.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup coconut flour (sifted)
- 1/2 teaspoon baking powder
- 6 large eggs (room temperature)
- 1/4 cup butter (softened and salted)
- 1/4 cup milk of choice (I used coconut milk)
- 1/3 cup honey
- 1/2 teaspoon vanilla extract
- 1 cup blueberries (optional)
At a glance
PER SERVING · TIME 17M
CAL 6%·PRO 8%
CARBS 11G36% OF CAL
2G FIBER8G SUGAR1G OTHER
FAT 7G53% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 15m
- Sodium
- 68mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 144mg
- Calcium
- 22mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 68MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.