Wholesome Yum · by Maya Krampf★ 4.5 (22)
Coconut Flour Crackers
NUTRITION · PER SERVING90M COOK
CAL 6%·PRO 17%
CARBS 7G24% OF CAL
3G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 7G54% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fathead crackers made with just mozzarella, eggs, and coconut flour. These crispy, low-carb crackers are perfect for snacking or serving at parties.
starteramericanbaked good⚙️ food processor🍪 sheet pan⚡ microwave🔥 ovengluten freeketolow carbvegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup Mozzarella cheese ((shredded))
- 2 large Egg ((beaten))
- 1/2 cup Wholesome Yum Coconut Flour
- 1/4 tsp Sea salt
At a glance
PER SERVING · TIME 90M
CAL 6%·PRO 17%
CARBS 7G24% OF CAL
3G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 7G54% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 153mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 142mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.