All Day I Dream About Food · by Carolyn Ketchum★ 4.8 (35)
Coconut Flour Brownies Recipe
NUTRITION · PER SERVING40M COOK
CAL 5%·PRO 5%
CARBS 13G46% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER0G TOTAL SUGAR
FAT 10G84% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich and fudgy brownies made with coconut flour and keto-friendly sweetener. Decadent chocolate flavor with minimal carbs. Ideal for those following low-carb or keto diets.
dessertamericanbaked good🥧 baking dish🥄 saucepan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 16- 2/3 cup Swerve Sweetener
- 1/2 cup butter (melted but not hot)
- 3 large eggs (room temperature)
- 1/2 tsp vanilla extract
- 1/3 cup cocoa powder
- 3 tbsp coconut flour
- 1 tsp baking powder
- 1/4 tsp salt
- 3 to 6 tbsp water
- 1/3 cup heavy whipping cream
- 1 1/2 ounce unsweetened chocolate, (finely chopped)
- 3 tbsp powdered Swerve Sweetener
- 1/4 tsp vanilla extract
At a glance
PER SERVING · TIME 40M
CAL 5%·PRO 5%
CARBS 13G46% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER0G TOTAL SUGAR
FAT 10G84% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 97mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 96mg
- Calcium
- 13mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 97MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.