Coconut Flour Bread Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, fluffy savory coconut flour bread with garlic and cheddar, low in carbs and designed for keto sandwiches. Each slice contains only 1.6g carbs and has a wholesome texture. A versatile bread for those following low-carb or keto diets.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2/3 cup coconut flour
- 1/2 cup whey protein isolate
- 1 tbsp baking powder
- 3/4 tsp salt
- 3/4 tsp garlic powder
- 6 large eggs
- 1/3 cup olive oil ((or melted butter))
- 6 ounces shredded cheddar
- 1/4 cup water
- 1 tbsp melted butter ((optional))
- 1 tsp Everything Bagel Seasoning ((optional))
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 215mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 162mg
- Calcium
- 105mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 215MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.