The Big Man's World · by Arman Liew★ 5.0 (634)
Coconut Flour Banana Bread
NUTRITION · PER SERVING50M COOK
CAL 16%·PRO 12%
CARBS 36G45% OF CAL
5G FIBER26G SUGAR6G OTHER
FAT 19G53% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tender, moist banana bread made with coconut and almond flours instead of wheat, naturally lower in carbs. Sweetened with maple syrup and topped with cream cheese.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup coconut flour
- 1 cup almond flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 tablespoon cinnamon
- 2 large bananas
- 1/2 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup coconut oil (softened)
- 3 large eggs
- 1 cup cream cheese frosting (* See notes)
At a glance
PER SERVING · TIME 50M
CAL 16%·PRO 12%
CARBS 36G45% OF CAL
5G FIBER26G SUGAR6G OTHER
FAT 19G53% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 50m
- Sodium
- 117mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 394mg
- Calcium
- 53mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 117MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.