Sweet Peas and Saffron · by Annie★ 5.0 (6)
Coconut Date Balls
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 3%
CARBS 15G72% OF CAL
3G FIBER1G ADDED10G INTRINSIC1G OTHER11G TOTAL SUGAR
FAT 3G30% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake candy bites of dates, cocoa, and coconut. Sweet, fudgy, and refined-sugar-free, they satisfy a dessert craving.
dessertamericanbaked good⚙️ food processordairy freegluten freepaleoveganvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 20 medjool dates ((pitted))
- 2 tablespoons cocoa powder
- 2 tablespoons maple syrup
- 2/3 cup coconut flour (* see note)
- shredded coconut
- sprinkles
- crushed nuts
- sesame seeds
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 3%
CARBS 15G72% OF CAL
3G FIBER1G ADDED10G INTRINSIC1G OTHER11G TOTAL SUGAR
FAT 3G30% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 3mg
- Total sugar
- 11g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 210mg
- Calcium
- 20mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.