Food Faith Fitness · by Taylor Kiser★ 5.0 (5)
Coconut Curry Soup With Sweet Potato Noodles
NUTRITION · PER SERVING37M COOK
CAL 22%·PRO 20%
CARBS 45G41% OF CAL
8G FIBER2G ADDED12G INTRINSIC23G OTHER14G TOTAL SUGAR
FAT 26G54% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy coconut curry soup with sweet potato noodles, cauliflower, and ginger, made silky with cashew cream. Vegan, aromatic, and comforting.
mainthaisoup🌀 blenderdairy freegluten freepaleoveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon coconut oil
- 1 tablespoon garlic (minced)
- 1/2 tablespoon fresh ginger (minced)
- 5 cups cauliflower (cut into florets, about 1 pound)
- 1 large onion (roughly chopped)
- 1 tablespoon yellow curry powder
- 2 teaspoons coconut sugar
- 2 teaspoons sea salt
- Generous sprinkle of pepper
- 1 13.5-ounce can light coconut milk
- 2 medium sweet potatoes (about 450 grams, peeled and spiralized )
- 1 cup cashews (toasted and soaked in water at least 6 hours, about 140 grams)
- 3/4 cup plus 1 tablespoon water
- Cilantro (optional, for garnish)
- Additional chopped cashews (optional, for garnish)
At a glance
PER SERVING · TIME 37M
CAL 22%·PRO 20%
CARBS 45G41% OF CAL
8G FIBER2G ADDED12G INTRINSIC23G OTHER14G TOTAL SUGAR
FAT 26G54% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 22m
- Sodium
- 40mg
- Total sugar
- 14g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1181mg
- Calcium
- 85mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 40MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.