Kitchen Sanctuary · by Nicky Corbishley
Coconut Curry Sauce Recipe
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 10%
CARBS 20G19% OF CAL
9G FIBER0G ADDED0G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 38G82% OF CAL
30G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy coconut-based curry sauce with warm spices, tomato, and tamarind. Make ahead and freeze in portions for quick curries throughout the week.
condimentindian⚙️ food processor🍳 skilletgluten freevegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 onion (peeled and roughly chopped)
- 2 garlic cloves (peeled)
- 2 tsp minced ginger
- 3 tbsp ghee or oil
- 3 tbsp curry powder (mild, medium or hot, according to your preference)
- 1/2 tsp ground cinnamon
- 1.5 tsp paprika
- 1 tsp tamarind paste
- 3/4 tsp salt
- 1/2 tsp ground black pepper
- 400 ml (1+2/3) cups passata
- 2 tbsp tomato purée (paste)
- 1 x 400ml (14fl oz) can full-fat coconut milk
- 3 tbsp desiccated (shredded) coconut
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 10%
CARBS 20G19% OF CAL
9G FIBER0G ADDED0G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 38G82% OF CAL
30G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 666mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 425mg
- Calcium
- 57mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 666MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.