Pinch of Yum · by Lindsay Ostrom★ 4.9
Coconut Curry Salmon
NUTRITION · PER SERVING30M COOK
CAL 38%·PRO 79%
CARBS 60G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC47G OTHER8G TOTAL SUGAR
FAT 41G49% OF CAL
25G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broiled salmon with a spice rub, topped with a creamy coconut curry sauce and served with rice. Aromatic and richly flavored.
mainthaifish🍪 sheet pan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lbs. salmon
- 1 tablespoon brown sugar
- 1 teaspoon curry powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon kosher salt (more for a larger filet)
- 1-2 teaspoons olive oil
- 1 tablespoon olive oil
- 2 cloves garlic (minced)
- 1 small knob of ginger (minced)
- 1 tablespoon of lemongrass paste
- 1 tablespoon red curry paste
- 1 can coconut milk
- 2 tablespoons fish sauce or soy sauce
- lots of lime juice and zest
- 3 cups fresh spinach, chopped
- cilantro, basil, mint, or other fresh herbs
- rice
At a glance
PER SERVING · TIME 30M
CAL 38%·PRO 79%
CARBS 60G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC47G OTHER8G TOTAL SUGAR
FAT 41G49% OF CAL
25G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1558mg
- Total sugar
- 8g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 510mg
- Calcium
- 84mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1558MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.