Dinners, Dishes and Desserts · by Erin Sellin
Coconut Curry Meatballs
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 67%
CARBS 16G12% OF CAL
8G FIBER0G ADDED0G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 40G67% OF CAL
20G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender meatballs simmered in a creamy coconut curry sauce infused with warm spices like garam masala and turmeric. Serve over rice or quinoa for a hearty, aromatic dinner.
mainindianbeefpork🍪 sheet pan🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 pound ground beef
- 1 pound ground turkey
- 1 cup onion (finely chopped)
- 2 Tbls garam masala
- 2 Tablespoons curry powder
- 1 Tablespoon fresh ginger (grated)
- 1 egg
- 1 Tablespoon oil
- 2 cloves garlic (minced)
- 1 1/2 cup coconut milk
- 3 Tablespoons curry powder
- 2 Tablespoons garam masala
- 1 teaspoon turmeric
- 1 teaspoon ground coriander
- 1 cup chicken stock
- salt and pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 67%
CARBS 16G12% OF CAL
8G FIBER0G ADDED0G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 40G67% OF CAL
20G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 307mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 713mg
- Calcium
- 72mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 307MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.