Fit Foodie Finds · by Emily Richter★ 5.0 (1)
Coconut Cream Pie Recipe
NUTRITION · PER SERVING265M COOK
CAL 24%·PRO 17%
CARBS 39G32% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER21G TOTAL SUGAR
FAT 33G62% OF CAL
23G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A coconut cream pie featuring a high-protein crust, creamy coconut filling, and whipped cream topping. Rich and indulgent with tropical coconut flavor throughout.
dessertamericanbaked good⚙️ food processor🥄 saucepan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 9- 1.25 cups all-purpose flour
- 1 tablespoon packed light brown sugar
- 1 teaspoon sea salt
- ¼ cup unsalted butter (cold)
- ¼ cup 4% cottage cheese
- ¼ cup ice water
- 15 oz. unsweetened coconut milk
- 1 cup half and half
- ½ cup all-purpose flour
- 2 large eggs
- ¾ cup brown sugar
- 1 teaspoon vanilla extract
- 1 cup heavy whipping cream
- 1 tablespoon vanilla extract
- ⅓ cup toasted unsweetened coconut chips
- ¼ cup shaved white chocolate
At a glance
PER SERVING · TIME 265M
CAL 24%·PRO 17%
CARBS 39G32% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER21G TOTAL SUGAR
FAT 33G62% OF CAL
23G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4h 10m
- Cook
- 15m
- Sodium
- 89mg
- Total sugar
- 21g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 327mg
- Calcium
- 94mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 250M
- SODIUM
- 89MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.