Eating Bird Food · by Brittany Mullins★ 5.0 (2)
Coconut Cream Pie Overnight Oats
NUTRITION · PER SERVING245M COOK
CAL 26%·PRO 52%
CARBS 56G43% OF CAL
9G FIBER0G ADDED0G INTRINSIC28G OTHER19G TOTAL SUGAR
FAT 21G36% OF CAL
14G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy overnight oats made with oats, protein powder, and coconut milk, tasting like coconut cream pie. These require just five minutes of prep and provide over 25g of protein per serving. They're a convenient make-ahead breakfast that tastes indulgent.
mainamericanbowlgluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup rolled oats
- 2 scoops vanilla whey protein powder
- 1 13.5 oz (1 ¾ cups) can lite coconut milk
- 1 Tablespoon chia seeds
- 1 Tablespoon maple syrup
- 1 teaspoon vanilla
- ¼ teaspoon salt
- ¼ teaspoon cinnamon
- Yogurt/whipped cream
- Toasted shredded coconut
At a glance
PER SERVING · TIME 245M
CAL 26%·PRO 52%
CARBS 56G43% OF CAL
9G FIBER0G ADDED0G INTRINSIC28G OTHER19G TOTAL SUGAR
FAT 21G36% OF CAL
14G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 392mg
- Total sugar
- 19g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 382mg
- Calcium
- 242mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 392MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.