All Day I Dream About Food · by Laura Bashar★ 5.0 (6)
Coconut Cream Pie Dip Recipe
NUTRITION · PER SERVING18M COOK
CAL 9%·PRO 5%
CARBS 17G35% OF CAL
2G FIBER0G ADDED0G INTRINSIC13G OTHER2G TOTAL SUGAR
FAT 18G86% OF CAL
14G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy coconut cream pie dip with reduced carbohydrates. Rich, tropical, and sweet. Serve with low-carb cookies or fresh fruit for a light dessert option.
starteramerican🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 cup coconut cream ( (the thick portion from the top of a can of coconut milk))
- 2 large egg yolks
- 2/3 cup Swerve Confectioners (divided)
- 1/8 tsp salt
- 1 1/2 tsp coconut extract
- 1/2 cup unsweetened shredded coconut
- 4 oz cream cheese (softened)
- 2 tbsp heavy whipping cream
- 1/2 tsp vanilla extract
- Toasted coconut (for garnish)
At a glance
PER SERVING · TIME 18M
CAL 9%·PRO 5%
CARBS 17G35% OF CAL
2G FIBER0G ADDED0G INTRINSIC13G OTHER2G TOTAL SUGAR
FAT 18G86% OF CAL
14G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 98mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 81mg
- Calcium
- 18mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.