Sweet Peas and Saffron · by Annie Holmes★ 5.0 (5)
Coconut Cranberry Muffins (1 bowl)
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 13%
CARBS 27G59% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER9G TOTAL SUGAR
FAT 7G33% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy muffins with tart cranberry, flaky coconut, and a hint of lime zest, made in one bowl with yogurt and maple syrup. They are a light, healthy snack.
dessertamericanbaked good🥧 baking dish⚡ microwave🔥 ovenvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/4 cup coconut oil ((melted; 52 g))
- 1 cup plain greek yogurt ((300 g))
- 1/2 cup maple syrup ((138 g))
- 2 eggs
- 1 teaspoon vanilla
- 2 cups white whole wheat flour ((250g; fluffed, spooned & levelled; see * note))
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup shredded coconut ((plus extra for sprinkling on tops))
- 1 lime ((zested))
- 2 cups cranberries ((fresh or frozen))
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 13%
CARBS 27G59% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER9G TOTAL SUGAR
FAT 7G33% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 239mg
- Total sugar
- 9g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 100mg
- Calcium
- 59mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 239MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.