
Dassana's Veg Recipes · by Dassana Amit★ 4.9 (20)
Coconut Cookies Recipe
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 3%
CARBS 17G54% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER9G TOTAL SUGAR
FAT 5G39% OF CAL
4G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple coconut cookies made with whole wheat flour, desiccated coconut, and jaggery. An easy, lightly sweetened treat with cardamom warmth.
dessertbaked good🔥 ovenveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup whole wheat flour (- 120 grams)
- ¼ cup desiccated coconut
- ¼ teaspoon baking soda (or baking powder)
- 4 tablespoons coconut oil (- you can also use 3 tablespoons coconut oil)
- 1 tablespoon sooji (- fine variety (rava or cream of wheat), optional)
- ½ teaspoon cardamom powder (or 4 to 5 green cardamoms - crushed in mortar-pestle)
- ¼ teaspoon dry ginger powder (- optional)
- ½ cup jaggery powder
- 2 to 3 tablespoons water (or coconut milk, add as required)
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 3%
CARBS 17G54% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER9G TOTAL SUGAR
FAT 5G39% OF CAL
4G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 41mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 48mg
- Calcium
- 18mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 41MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
