Coconut Cod Recipe
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Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0

Coconut Cod Recipe

NUTRITION · PER SERVING30M COOK
CAL 45%·PRO 71%
CARBS 126G56% OF CAL
4G FIBER0G ADDED0G INTRINSIC117G OTHER5G TOTAL SUGAR
FAT 31G30% OF CAL
22G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Delicate cod poached in creamy coconut milk with lemongrass, ginger, and curry spice, served with seared bok choy. A fragrant, healthy dinner ready in 30 minutes.

mainbowlfishdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 3 baby bok choy, halved
  • 1-2 tablespoons olive oil
  • 1 fat shallot- finely chopped
  • 4 garlic cloves- rough chopped
  • 3-4 tablespoons of finely chopped lemongrass, or use lemongrass paste
  • 1 teaspoon ginger, grated
  • 16-20 ounces wild cod (true cod, black cod, halibut, sea bass)
  • 1 can coconut milk, full fat
  • 1 cup stock (fish, chicken stock or use water)
  • ½ teaspoon salt, more to taste
  • ½ teaspoon yellow curry powder or turmeric
  • 2 teaspoons fish sauce
  • 1 lime- zest and lime juice to taste, start with half a lime, taste, adjust.
  • Garnish- finely sliced chili peppers, fresh cilantro, chili crisp
  • Serve over jasmine rice
PREP
10M
SODIUM
1027MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.