Choosing Chia · by Jessica Hoffman★ 5.0
Coconut Cloud Smoothie Recope
NUTRITION · PER SERVING5M COOK
CAL 27%·PRO 26%
CARBS 55G41% OF CAL
9G FIBER0G ADDED0G INTRINSIC13G OTHER33G TOTAL SUGAR
FAT 32G55% OF CAL
14G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant blue spirulina smoothie with banana, pineapple, avocado, and almond butter. A creamy, nutritious drink inspired by trendy café smoothies.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 banana, frozen
- 1/2 cup sliced pineapple, frozen
- 1/4 of an avocado
- 1 tbsp almond butter
- 1/2 tsp blue spirulina
- 1/2 tsp vanilla extract
- 1/2 cup almond milk (sub any milk)
- handful of ice
- 2 tbsp coconut cream (from the top of a can)
- 1/4 tsp blue spirulina powder
At a glance
PER SERVING · TIME 5M
CAL 27%·PRO 26%
CARBS 55G41% OF CAL
9G FIBER0G ADDED0G INTRINSIC13G OTHER33G TOTAL SUGAR
FAT 32G55% OF CAL
14G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 157mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1042mg
- Calcium
- 431mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 157MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.