Budget Bytes · by Beth Moncel★ 4.8 (28)
Coconut Chicken Strips with Sweet Chili Sauce
NUTRITION · PER SERVING35M COOK
CAL 41%·PRO 77%
CARBS 69G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC20G OTHER46G TOTAL SUGAR
FAT 44G48% OF CAL
12G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy coconut-breaded chicken strips fried until golden and tender, served with a tangy-sweet chili sauce. A crowd-pleasing main or snack that works for lunch or dinner.
mainamericanchicken🍳 skilletdairy free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.3 lbs. boneless, skinless chicken breasts ($7.70)
- ¼ tsp salt ($0.01)
- 2 Tbsp all-purpose flour ($0.02)
- 2 large eggs ($0.42)
- 1/4 cup coconut milk ($0.25)
- 1 cup panko breadcrumbs ($0.22)
- 1 cup sweetened flaked coconut ($0.56)
- 1/2 cup cooking oil, divided* ($0.32)
- 1 cup sweet chili sauce ($1.43)
At a glance
PER SERVING · TIME 35M
CAL 41%·PRO 77%
CARBS 69G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC20G OTHER46G TOTAL SUGAR
FAT 44G48% OF CAL
12G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1035mg
- Total sugar
- 46g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 690mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1035MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.