Skinnytaste · by Gina Homolka★ 4.3 (101)
Coconut Chicken Rice Bowl
NUTRITION · PER SERVING30M COOK
CAL 31%·PRO 90%
CARBS 63G41% OF CAL
4G FIBER0G ADDED0G INTRINSIC56G OTHER4G TOTAL SUGAR
FAT 19G28% OF CAL
14G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick rice bowls with tender chicken breast in a coconut-tomato sauce with warm spices. Gluten-free, dairy-free, and high in protein.
mainbowlchicken🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lbs diced chicken breast
- 1 teaspoon kosher salt
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano or dried herbs
- 1/2 onion (minced)
- 3 cloves of garlic
- 1 teaspoon fresh grated ginger (or more if you like it extra gingery (I added 1 tablespoon))
- 1/4 cup chicken broth
- 1 1/4 cup canned light coconut milk (from 1 can)
- 1 tbsp of tomato paste
- 1/2 teaspoon kosher salt
- fresh cilantro
- 3 cups cooked jasmine rice or basmati
- more coconut milk (optional for topping)
At a glance
PER SERVING · TIME 30M
CAL 31%·PRO 90%
CARBS 63G41% OF CAL
4G FIBER0G ADDED0G INTRINSIC56G OTHER4G TOTAL SUGAR
FAT 19G28% OF CAL
14G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 843mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 772mg
- Calcium
- 48mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 843MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.