Lil' Luna · by Kristyn Merkley
Coconut Chicken Recipe
NUTRITION · PER SERVING238M COOK
CAL 40%·PRO 93%
CARBS 60G30% OF CAL
6G FIBER0G ADDED0G INTRINSIC33G OTHER21G TOTAL SUGAR
FAT 43G49% OF CAL
30G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy coconut-crusted chicken strips with a spicy coconut dipping sauce featuring sriracha and Thai chili. A tropical, finger-licking twist on classic chicken tenders.
mainamericanchicken⚙️ food processor🍪 sheet pan🔥 oven🌀 blenderdairy free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (14-ounce) can coconut milk, (divided)
- 1 teaspoon minced garlic
- 1 tablespoon soy sauce
- 1 tablespoon lime juice
- 1½ pounds skinless boneless chicken breast halves, ( cut into strips)
- 1 cup sweetened shredded coconut
- 1 cup panko bread crumbs
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- ½ cup all-purpose flour
- 1 egg, (beaten)
- ½ cup reduced-fat mayonnaise
- 2 tablespoons sweet Thai chili sauce
- 1 tablespoon Sriracha sauce
- 1 teaspoon rice vinegar
At a glance
PER SERVING · TIME 238M
CAL 40%·PRO 93%
CARBS 60G30% OF CAL
6G FIBER0G ADDED0G INTRINSIC33G OTHER21G TOTAL SUGAR
FAT 43G49% OF CAL
30G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 28m
- Sodium
- 1273mg
- Total sugar
- 21g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1061mg
- Calcium
- 82mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1273MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.