Coconut Chicken & Cauliflower Rice
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Cooked & Loved · by Irena Macri★ 5.0 (5)

Coconut Chicken & Cauliflower Rice

NUTRITION · PER SERVING60M COOK
CAL 34%·PRO 69%
CARBS 25G15% OF CAL
9G FIBER0G ADDED0G INTRINSIC6G OTHER10G TOTAL SUGAR
FAT 51G68% OF CAL
32G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Creamy coconut chicken curry with cauliflower rice, ginger, and warming spices, served with a fresh cucumber salad. Satisfying and compliant with multiple dietary preferences.

mainindiancurrychickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 2 lb chicken thighs (850-900 grams boneless, skinless, halved, I used 6 full thighs)
  • 1 teaspoon salt
  • 1.5 teaspoons mild curry powder
  • 1 teaspoon garlic powder
  • 1 tablespoon olive oil (for frying)
  • 1.5 lb cauliflower florets (about 680 grams, riced, or 6-7 cups of riced cauliflower)
  • 1 cup unsweetened shredded coconut (toasted)
  • 1 teaspoon olive oil
  • 1 medium onion (finely diced)
  • 3 cloves garlic (minced, about 1 tablespoon)
  • 1 tablespoon grated ginger
  • ½ teaspoon coriander seed powder
  • 1 teaspoon turmeric
  • 2 teaspoons mild curry powder
  • ¼ teaspoon chili powder
  • ½ teaspoon salt
  • 14 oz coconut cream (400 ml)
  • 1 tablespoon fish sauce
  • 1 teaspoon sugar (white or coconut)
  • 4 kaffir lime leaves (or ½ teaspoon lime zest)
  • ⅔ cup chicken stock (or water + 1 chicken stock cube, or 1 cup for a saucier dish)
  • 1 tablespoon lime juice
  • 1 large cucumber (diced)
  • 2 green onions (chopped)
  • 1 oz cilantro (28 grams, chopped)
  • Juice of ½ lime
  • 2 teaspoons sesame oil
  • 1 tablespoon olive oil
  • 2 teaspoons fish sauce
  • 1 teaspoon sugar (any kind)
  • Chili oil or chili crisp to finish
PREP
25M
SODIUM
1177MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.