Coconut Chicken (6 Ingredients)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy coconut-crusted chicken breast baked in under 25 minutes. The coating is made with coconut flour and flakes for a crunchy, flavorful crust. A quick dinner option with warm spices.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 10-oz Boneless skinless chicken breasts
- 1 tsp Sea salt
- 1/4 tsp Black pepper
- 1/4 cup Wholesome Yum Coconut Flour
- 2 large Eggs ((beaten))
- 1 cup Coconut flakes ((unsweetened))
- 1/4 tsp Garlic powder
- 1/4 tsp Smoked paprika
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 180mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1040mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 180MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.