The Woks of Life · by Judy
Coconut Chia Pudding with Grass Jelly
NUTRITION · PER SERVING490M COOK
CAL 20%·PRO 10%
CARBS 40G40% OF CAL
7G FIBER0G ADDED0G INTRINSIC4G OTHER29G TOTAL SUGAR
FAT 26G59% OF CAL
21G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing, lightly sweet Asian-inspired chia pudding made with coconut milk and grass jelly. No cooking required, perfect as a summer dessert or light treat.
dessertdairy freegluten freevegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 13.5 ounces unsweetened full-fat coconut milk ((1 can))
- 3 tablespoons chia seeds
- ⅛ teaspoon ground cinnamon
- ½ teaspoon vanilla extract
- 1 pinch salt
- 2 tablespoons maple syrup ((or honey, to taste))
- 19 ounces grass jelly ((AKA herbal gelatin jelly; 1 can))
- 1 cup fresh fruit ((such as diced kiwi, cubed mango, and/or berries))
At a glance
PER SERVING · TIME 490M
CAL 20%·PRO 10%
CARBS 40G40% OF CAL
7G FIBER0G ADDED0G INTRINSIC4G OTHER29G TOTAL SUGAR
FAT 26G59% OF CAL
21G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 105mg
- Total sugar
- 29g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 409mg
- Calcium
- 93mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 105MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.