Food Faith Fitness · by Taylor Kiser★ 5.0 (1)
Coconut Cashew Crêpes
NUTRITION · PER SERVING50M COOK
CAL 4%·PRO 6%
CARBS 7G34% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 5G53% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Naturally gluten-free crêpes made with coconut and cashew milk, served with coconut oil and eggs. Elegant and suitable for paleo diets.
mainfrenchbaked good🔥 oven🌀 blenderdairy freegluten freepaleovegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 11- 1 cup unsweetened cashew milk (or almond milk)
- 1/4 cup coconut flour
- 1/4 cup tapioca flour
- 2 tablespoons coconut sugar
- 2 tablespoons coconut oil (melted)
- 4 eggs
- 1 pinch salt
At a glance
PER SERVING · TIME 50M
CAL 4%·PRO 6%
CARBS 7G34% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 5G53% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 76mg
- Total sugar
- 2g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 83mg
- Calcium
- 12mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 76MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.