Bakerita · by Rachel Conners★ 5.0 (1)
Coconut Cashew Butter
NUTRITION · PER SERVING—
CAL 22%·PRO 22%
CARBS 24G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC17G OTHER4G TOTAL SUGAR
FAT 36G75% OF CAL
10G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nut butter made from cashews and coconut chips blended smooth with coconut oil and salt. Use as a spread or ingredient in other recipes.
condiment⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 1/2 cups roasted cashews
- 1/4 cup coconut chips*
- 1 teaspoon coconut oil (more if needed)
- Salt (to taste)
At a glance
PER SERVING
CAL 22%·PRO 22%
CARBS 24G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC17G OTHER4G TOTAL SUGAR
FAT 36G75% OF CAL
10G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 400mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 387mg
- Calcium
- 31mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 400MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.