Oh My Veggies · by Nicole★ 5.0 (2)
Coconut Carrot Soup
NUTRITION · PER SERVING30M COOK
CAL 38%·PRO 20%
CARBS 45G24% OF CAL
15G FIBER0G ADDED0G INTRINSIC8G OTHER21G TOTAL SUGAR
FAT 66G78% OF CAL
52G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, warming soup of roasted carrots, coconut milk, and curry with a bright lime finish. Simple and healthful, perfect for winter days.
mainamericansoup🌀 blender🍲 stockpotdairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tablespoon olive oil
- 1 medium yellow onion (chopped)
- 3 cups diced carrots
- 4 garlic cloves (finely chopped)
- 2 tablespoons yellow curry powder
- 2 teaspoons soy sauce
- 2 cups vegetable broth
- 2 cups coconut milk
- 1 tablespoon fresh lime juice
- cilantro to garnish
At a glance
PER SERVING · TIME 30M
CAL 38%·PRO 20%
CARBS 45G24% OF CAL
15G FIBER0G ADDED0G INTRINSIC8G OTHER21G TOTAL SUGAR
FAT 66G78% OF CAL
52G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1114mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1508mg
- Calcium
- 154mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.