Dassana's Veg Recipes · by Dassana Amit★ 4.8 (29)
Coconut Burfi Recipe (Nariyal ki Barfi)
NUTRITION · PER SERVING85M COOK
CAL 20%·PRO 15%
CARBS 39G39% OF CAL
4G FIBER0G ADDED0G INTRINSIC0G OTHER35G TOTAL SUGAR
FAT 25G57% OF CAL
19G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fudgy Indian sweet made with desiccated coconut, condensed milk, and cardamom. Melts in the mouth with a rich, creamy texture.
dessertindianbaked good⚡ microwavegluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup desiccated coconut (- heaped, unsweetened and finer textured)
- ¾ cup whole milk
- ¾ cup sweetened condensed milk
- ½ teaspoon cardamom powder (or 3 to 4 green cardamoms crushed to powder in a mortar-pestle)
- ½ teaspoon rose water (- optional)
- 1 tablespoon sugar (- optional)
- 1 tablespoon ghee ((clarified butter))
- 12 to 15 saffron strands (- crushed or 2 to 3 pinches of ground saffron powder, optional)
- 8 to 10 cashews (- halved or chopped, optional)
At a glance
PER SERVING · TIME 85M
CAL 20%·PRO 15%
CARBS 39G39% OF CAL
4G FIBER0G ADDED0G INTRINSIC0G OTHER35G TOTAL SUGAR
FAT 25G57% OF CAL
19G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 25m
- Sodium
- 98mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 404mg
- Calcium
- 222mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.