Choosing Chia · by Jess★ 5.0
Coconut Bliss Balls
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 3%
CARBS 5G9% OF CAL
3G FIBER0G ADDED0G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 17G77% OF CAL
15G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls made with coconut, almond milk, and brown rice syrup, flavored with vanilla and lemon. Quick, naturally sweet bites for snacking.
dessertamerican⚙️ food processorgluten freevegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cups unsweetened shredded coconut
- 2 tbsp. coconut butter (if you don’t have this, no worries! just add 2 tbsp. more of shredded coconut)
- 3 tbsp. coconut oil
- 3 tbs. brown rice syrup
- 1 tsp. vanilla extract
- 1 tsp. lemon zest
- 1 tsp. almond milk
- pinch of salt
- extra shredded coconut for rolling
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 3%
CARBS 5G9% OF CAL
3G FIBER0G ADDED0G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 17G77% OF CAL
15G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 51mg
- Total sugar
- 5g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 111mg
- Calcium
- 5mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 51MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.