Diethood · by Katerina Petrovska★ 5.0 (12)
Coconut Baklava
NUTRITION · PER SERVING90M COOK
CAL 12%·PRO 6%
CARBS 32G51% OF CAL
1G FIBER0G ADDED0G INTRINSIC13G OTHER17G TOTAL SUGAR
FAT 13G47% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flaky phyllo sheets layered with a honey-coconut filling and walnuts, then baked until crispy and golden. A Middle Eastern-inspired pastry that's decadent and impressive.
dessertmiddle easternbaked good🥧 baking dish🥄 saucepan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 30- 4 cups sweetened shredded coconut
- 1½ cups finely chopped walnuts
- 2 teaspoons pure vanilla extract
- ⅓ cup milk
- ¼ cup honey
- 40 phyllo sheets (divided)
- 8 tablespoons unsalted butter (melted)
- 1 cup water
- 1½ cups sugar
- 2 tablespoons fresh lemon juice
At a glance
PER SERVING · TIME 90M
CAL 12%·PRO 6%
CARBS 32G51% OF CAL
1G FIBER0G ADDED0G INTRINSIC13G OTHER17G TOTAL SUGAR
FAT 13G47% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 157mg
- Total sugar
- 17g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 89mg
- Calcium
- 14mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 157MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.