Immaculate Bites · by Imma Adamu★ 5.0 (2)
Coconut Bake (Coconut Bread)
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 22%
CARBS 55G53% OF CAL
8G FIBER0G ADDED0G INTRINSIC38G OTHER10G TOTAL SUGAR
FAT 16G36% OF CAL
11G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Caribbean-style quick bread with a pleasantly gritty texture from fresh grated coconut and whole wheat flour. Lightly sweetened and spiced with nutmeg, this bread is hearty and satisfying, keeping you full for hours.
dessertcaribbeanbaked good⚙️ food processor🍪 sheet panvegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup (130g) whole wheat flour
- 1 cup (120g) all-purpose flour
- ¾ teaspoon (5g) salt
- 3 tablespoons (42g) unsalted butter
- ¾ cup (60g) grated coconut
- 2 tablespoons (26g) brown sugar
- 2 teaspoons (9g) baking powder
- ¾ cup (178ml) milk ((whole or low-fat))
- ½ teaspoon (1g) grated nutmeg
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 22%
CARBS 55G53% OF CAL
8G FIBER0G ADDED0G INTRINSIC38G OTHER10G TOTAL SUGAR
FAT 16G36% OF CAL
11G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 508mg
- Total sugar
- 10g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 362mg
- Calcium
- 86mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 508MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.