From Our Hearts to Your Hands
Coconut Avocado Ice Pops
NUTRITION · PER SERVING5M COOK
CAL 5%·PRO 2%
CARBS 11G45% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 6G55% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy avocado popsicles made with coconut milk, almond milk, and a touch of sugar. Smooth and tropical, they're a refreshing frozen treat.
dessertbaked good🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 4 oz Haas avocado (1 medium)
- 2 1/3 cups Almond Breeze Unsweetened Original Almondmilk Coconutmilk
- 6 tbsp raw sugar (or your favorite sweetener)
- 1/2 cup sweetened shredded coconut flakes (Baker’s)
At a glance
PER SERVING · TIME 5M
CAL 5%·PRO 2%
CARBS 11G45% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 6G55% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 79mg
- Total sugar
- 9g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 81mg
- Calcium
- 2mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 79MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.