Choosing Chia · by Jessica Hoffman★ 5.0
Coconut Apricot Energy Balls
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 3%
CARBS 12G52% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 4G41% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls made with dried apricots, cashews, coconut, and brown rice. Naturally sweet and chewy, they're an easy healthy snack that requires just a few ingredients.
starteramerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/2 cups dried apricots
- 1 cup raw cashews (can sub blanched almonds or macadamia nuts)
- 1/4 cup unsweetened shredded coconut (plus extra for rolling)
- 2 tbsp brown rice syrup
- 1/2 tsp vanilla extract
- pinch of salt
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 3%
CARBS 12G52% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 4G41% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 34mg
- Total sugar
- 4g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 54mg
- Calcium
- 17mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 34MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.