Foolproof Living · by Aysegul Sanford★ 5.0 (2)
Coconut and Blueberry Muffins
NUTRITION · PER SERVING37M COOK
CAL 15%·PRO 9%
CARBS 31G41% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER15G TOTAL SUGAR
FAT 18G55% OF CAL
13G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender blueberry muffins with coconut and warm spices. Perfect for breakfast, snacking, or dessert, these can be made with fresh or frozen berries.
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Nutrition & ingredients
Ingredients
serves 12- 1 1/2 (7.5 ounces) cups all-purpose flour
- 3/4 cup (5.25) ounces sugar
- 1/2 cup (4 ounces) unsweetened coconut flakes
- 1/2 teaspoon table salt
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 8 tbsp unsalted butter (4 ounces butter, melted and cooled)
- 1 teaspoon vanilla extract
- 2 eggs
- 1/2 cup (4 ounces) heavy cream
- 1 cup (8 ounces) fresh or frozen blueberries
At a glance
PER SERVING · TIME 37M
CAL 15%·PRO 9%
CARBS 31G41% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER15G TOTAL SUGAR
FAT 18G55% OF CAL
13G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 22m
- Sodium
- 217mg
- Total sugar
- 15g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 176mg
- Calcium
- 25mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 217MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.