Vegan Richa · by Vegan Richa
Coconut Almond Rum Balls. Glutenfree. Vegan
NUTRITION · PER SERVING75M COOK
CAL 7%·PRO 6%
CARBS 11G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 10G64% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Festive no-bake rum balls made from coconut flakes, almonds, oats, and a hint of rum or fruit juice. Dense, naturally sweet, and vegan.
dessertbaked gooddairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 2/3 cup dry coconut small flakes
- 2 Tablespoons oats
- 2/3 cup almonds
- 1/8 teaspoon fine sea salt
- 1 teaspoon warm coconut oil
- 3 Tablespoons raw sugar (ground to a fine powder)
- 1-2 Tablespoons Agave or maple syrup (or any thick sugar/sweet syrup)
- 2 -3 Tablespoons Rum or fruit juice of choice
- cocoa powder (coconut flakes or melted vegan chocolate for rolling)
At a glance
PER SERVING · TIME 75M
CAL 7%·PRO 6%
CARBS 11G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 10G64% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 25mg
- Total sugar
- 6g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 86mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 25MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.