Running on Real Food · by Deryn Macey★ 5.0 (1)
Coconut Almond Macaroons Recipe
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 6%
CARBS 11G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 15G74% OF CAL
10G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy coconut and almond macaroons dipped in chocolate. Easy to make and perfect for last-minute holiday treats.
dessertamericanbaked good🍪 sheet pan⚡ microwave🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 2 cups fine or medium shredded (desiccated) coconut (200 g )
- 1/2 cup canned coconut milk, full fat (110 g)
- 1/4 cup maple syrup (75 g)
- 1/2 cup raw or roasted almonds, roughly chopped (75 g)
- 1/3 cup almond flour* (32 g)
- 1 tsp vanilla extract (or almond extract to taste)
- 1/4 tsp salt
- 1/2 cup chocolate chips or chopped dark chocolate (85 g )
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 6%
CARBS 11G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 15G74% OF CAL
10G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 68mg
- Total sugar
- 7g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 150mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 68MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.