
Half Baked Harvest · by Tieghan Gerard★ 4.2 (20)
Coconut Almond Cream Chia Pudding with Superfoods + Dark Chocolate.
NUTRITION · PER SERVING5M COOK
CAL 20%·PRO 16%
CARBS 33G33% OF CAL
10G FIBER0G ADDED0G INTRINSIC1G OTHER22G TOTAL SUGAR
FAT 29G64% OF CAL
16G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy chia seed pudding made with coconut and almond milk, topped with banana, mango, coconut, and dark chocolate. No-cook and naturally vegan. Eat for breakfast, dessert, or snack.
dessertamericandairy freegluten freevegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup coconut milk (I used canned coconut milk)
- 1 cup almond milk
- 1/3 cup chia seeds
- 2 tablespoons honey
- 2 teaspoons vanilla extract
- 1/4 teaspoon salt
- half a banana (sliced)
- 1/3 mango (chopped)
- 1 tablespoon unsweetened coconut (lightly toasted)
- 1 tablespoon hemp seeds
- 1 tablespoon pistachios (chopped)
- 1 tablespoon almond butter (melted)
- 2 ounces dark chocolate (chopped)
At a glance
PER SERVING · TIME 5M
CAL 20%·PRO 16%
CARBS 33G33% OF CAL
10G FIBER0G ADDED0G INTRINSIC1G OTHER22G TOTAL SUGAR
FAT 29G64% OF CAL
16G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 190mg
- Total sugar
- 22g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 437mg
- Calcium
- 237mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
