Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (10)
Coconut Almond Butter Bars
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 10%
CARBS 9G13% OF CAL
4G FIBER0G ADDED0G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 25G83% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-bake keto bar made with almond butter, coconut, and coconut oil. Quick to prepare and chilled in the freezer until firm for a satisfying, low-carb snack.
dessertamerican🥧 baking dishdairy freediabeticgluten freeketoveganvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3/4 cup / 180g almond butter (unsweetened)
- 3/4 cup / 60g shredded / desiccated coconut (unsweetened)
- 1/4 cup / 55g coconut oil (melted)
- 2 tbsp granulated sweetener
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 10%
CARBS 9G13% OF CAL
4G FIBER0G ADDED0G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 25G83% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 3mg
- Total sugar
- 4g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 165mg
- Calcium
- 46mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.