
Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Cobb Salad Recipe
NUTRITION · PER SERVING25M COOK
CAL 37%·PRO 89%
CARBS 24G13% OF CAL
6G FIBER0G ADDED0G INTRINSIC5G OTHER12G TOTAL SUGAR
FAT 54G65% OF CAL
12G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad featuring crisp lettuce topped with hard-boiled eggs, bacon, edamame, cherry tomatoes, avocado, corn, and goat cheese, dressed with a fresh herb vinaigrette. Hearty and satisfying as a main course.
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View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 tablespoons red wine vinegar
- 1 tablespoon Dijon-style mustard
- 1 clove garlic
- 1 tablespoon finely chopped fresh flat-leaf parsley
- 1 tablespoon finely chopped fresh cilantro (or fresh basil)
- 2-1/2 tablespoons granulated sugar
- 1/2 cup olive oil (best quality)
- Salt and pepper
- 1 pound boneless, skinless chicken breasts (plus 1/3 cup of dressing)
- 8 cups green leaf lettuce (coarsely chopped)
- 2 to 3 hard-boiled eggs (peeled and diced or sliced, see note 2)
- 1/3 cup cooked and crumbled bacon (6–7 slices)
- 1/3 cup frozen shelled edamame (or sweet peas)
- 2/3 cup grape tomatoes (halved)
- 1 large avocado (diced)
- 1/2 cup corn (see note 3)
- 1/2 cup goat cheese (or feta or blue cheese)
At a glance
PER SERVING · TIME 25M
CAL 37%·PRO 89%
CARBS 24G13% OF CAL
6G FIBER0G ADDED0G INTRINSIC5G OTHER12G TOTAL SUGAR
FAT 54G65% OF CAL
12G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 1154mg
- Total sugar
- 12g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1142mg
- Calcium
- 122mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
