
Feasting at Home · by Tonia | Feasting at Home★ 5.0
Cobb Salad Recipe
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 86%
CARBS 22G13% OF CAL
8G FIBER0G ADDED10G INTRINSIC3G OTHER10G TOTAL SUGAR
FAT 46G62% OF CAL
14G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad of lettuce, chicken, vegetables, bacon, egg, cheese, and avocado dressed in red wine vinaigrette. Fresh and protein-rich, perfect for warm-weather lunches and dinners.
mainamericansaladchickeneggsshellfishgluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup red wine vinegar
- 2 garlic cloves, minced or pressed
- 2 teaspoons Dijon mustard
- 1 tablespoon fresh oregano (1 teaspoon dried)
- 1 teaspoon fresh chives, optional
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/3 cup olive oil
- 1 large romaine lettuce, cleaned & chopped
- 12 ounces of cooked chicken breast, cut or torn into bite-sized pieces. (Use grilled chicken, baked chicken or poached chicken; or grilled tofu, or baked tofu, or chickpeas or kidney beans)
- 6 ounces tomatoes, chopped (about 1 1/2 cups)
- 1 medium cucumber, chopped
- 1/2 cup pickled shallots
- 1 avocado, sliced
- 4 ounces blue cheese, crumbled
- 4 hard-boiled eggs, peeled and sliced
- 1/2 cup coconut bacon (see notes)
- 1 tablespoon chopped chives for garnish plus fresh oregano if desired
- optional: a handful of microgreens ( radish sprouts are nice) or watercress, chopped
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 86%
CARBS 22G13% OF CAL
8G FIBER0G ADDED10G INTRINSIC3G OTHER10G TOTAL SUGAR
FAT 46G62% OF CAL
14G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 1041mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1254mg
- Calcium
- 270mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1041MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
